ABOUT

Mind & Muscle Academy is an outdoor fitness class that takes pride in utilizing body weight exercises and fun games to help individuals achieve their fitness goals. Located in the heart of East London, our classes are designed to provide a unique and engaging fitness experience for people of all ages and fitness levels.
Our team is dedicated to creating a supportive and inclusive environment where you can challenge yourself, have fun, and connect with like-minded individuals. We believe in the power of outdoor workouts to not only improve physical strength and endurance but also to boost mental well-being.
Join us for an exhilarating fitness journey that will leave you feeling energized, empowered, and part of a vibrant community.
Come be a part of the Mind & Muscle Academy story and discover the joy of outdoor fitness.